A calm space to breathe, relax, recover and rejuvenate

CalmBar offers a unique combination of ice baths, infrared sauna, massage, Reiki, breathwork and sound healing, to calm the mind, soothe the senses and reconnect with yourself. Faster recovery after training, relief from stress, anxiety and improved sleep are just a few of the health benefits. We provide a nurturing environment at our space in Rozelle in Sydney’s Inner West, where you can explore your limits, build resilience and uncover the clarity of inner peace. CalmBar was born from a need to get back to basics; a need to rediscover the ‘being’ in human beings, elevate your consciousness, heal your body, change your life. We don’t make promises we can’t keep. So, here’s one we can, CalmBar will make you feel truly alive, maybe for the first time ever. And we hope you’ll feel a little (or a lot) healthier too. Your inner calm is calling!

Sauna and ice bath

We offer premium infrared saunas and ice baths. Stress, tiredness and fatigue are part of modern day life, in as little as 30 minutes, you will feel better, look better, sleep better. Breathe through the experience, stay connected to yourself to establish a deep sense of calm and wellbeing

Massage and Reiki

Our practitioners offer a range of different modalities to realign entire body and encourage a healthy flow of energy, promoting stress reduction and relaxation. We thrive on empowering you feel open physically, emotionally and energetically creating space for movement and change.

Breathwork and sound healing

The use of breathwork and sound healing has been scientifically proven to not only calm the mind, but also aid in the healing of trauma, while reducing physical tension, depression and anxiety. A powerful tool to shift your energy and unravel a deepened state of consciousness

Experience the difference, feel truly alive, perhaps for the first time ever