Black Friday 25% off
Restore, Recharge, Reconnect
Life moves fast, and it’s easy to keep pushing through stress, fatigue, and pressure until your body and mind are running on empty. At CalmBar, we’ve created a space designed just for you - a place where you can slow down, breathe deeply, and reconnect with what truly matters. Here, you’re free to be yourself, to invest in your wellbeing, and to find balance in whatever way feels right for you - whether that’s in peaceful solitude or shared with friends.
From the deep, soothing heat of infrared saunas and invigorating ice baths, to transformative practices like breathwork, massage, Reiki, and sound healing, our services are thoughtfully designed to restore energy, calm the mind, and strengthen your resilience. Whether you’re seeking better sleep, faster recovery, relief from stress, or simply a clear, grounded state of mind, CalmBar is your sanctuary for renewal - where every breath brings you closer to balance.
RELAX & RECHARGE
Infrared Saunas & Ice Baths
Feeling sore, stressed, or mentally drained? Contrast therapy combines the deep, soothing heat of our infrared sauna with the revitalising chill of an ice bath - all within your own private room. The infrared heat penetrates deep into muscles and joints, easing tension, improving circulation, and supporting natural detoxification. The ice bath delivers a powerful contrast, reducing inflammation, boosting recovery, and awakening your mind and body.
Moving between hot and cold helps your system find balance - calming the mind, resetting the nervous system, and restoring energy from within. Whether you’re recovering from training, managing daily stress, or simply seeking a full-body reset, this ritual leaves you feeling lighter, clearer, and deeply renewed.
REBALANCE
Breathwork
At CalmBar, breathwork isn’t just a practice - it’s the foundation of transformation. Woven through our experiences, coaching sessions, and immersive events and classes, it’s the gateway to nervous system balance, clarity, and calm.
Through guided techniques and practice, you’ll learn how to slow your system, release stress, and regain control from within. This is more than a wellness fad, it’s a life skill that will serve you every day. Breathwork strengthens your resilience, restores balance, and empowers you to move through life with ease, energy, and confidence.
RESTORE
Sound Healing
Step into a sanctuary of stillness where sound becomes medicine. This sound bath experience uses the ancient frequencies of Tibetan singing bowls, chimes, and sacred tones to calm your mind, release emotional tension, and restore energetic harmony.
Each bowl is intuitively placed and played around your body, creating a full-body vibration that resets your nervous system and opens the pathways of peace within. Perfect for deep relaxation, emotional clearing, chakra alignment, and energetic renewal.
HEAL
Reiki Energy Healing
Carrying emotional stress, mental clutter, or simply feeling weighed down by life’s demands? Reiki offers a gentle yet powerful way to restore balance - working on an energetic and nervous system level to release blockages, calm the mind, and realign your inner flow.
At CalmBar, each Reiki session is a deeply nurturing experience, designed to support your whole being - physically, mentally, and emotionally. As your energy rebalances, you may feel lighter, clearer, and more connected to yourself.