Infrared sauna: health benefits

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Placeholder copy lorem ipsum mbination of ice baths, infrared saunas and breathwork, to calm the mind, soothe the senses and reconnect with yourself. Faster recovery after training, stress management and improved sleep are just a few of the health benefits of hot and cold therapy and breathwork.One-on-one coaching for ice bath immersion combined with breathwork can also be booked.

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