Our practitioners use soft and deep tissue manipulation techniques to address myofascial issues, increasing the range of motion and realigning the entire body so that it can move without pain, working on the entire muscular system to provide long lasting results.  We thrive on empowering you to be free of the ‘need’ for medical interventions.

Reiki is an ancient energy healing modality that originated in Japan. Reiki assists with stress reduction and relaxation, promoting healing by encouraging a healthy flow of energy within the body. Reiki stands out as a simple and profound practice, renowned for its gentle yet powerful approach to balancing the body's energies. When combined with other energy healing techniques, such as breathwork and sound healing, the potential for personal transformation and healing multiplies exponentially.

CalmBar also offers compression therapy in a beautifully relaxing environment, the squeezing and release of air pressure helps the blood and lymph circulate, both of which play pivotal roles in promoting recovery, the perfect addition to any sauna or ice bath booking.