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Placeholder copy lorem ipsum mbination of ice baths, infrared saunas and breathwork, to calm the mind, soothe the senses and reconnect with yourself. Faster recovery after training, stress management and improved sleep are just a few of the health benefits of hot and cold therapy and breathwork.One-on-one coaching for ice bath immersion combined with breathwork can also be booked.
The power of the breath, deliberate heat exposure and cold water immersion have proven long-term therapeutic effects for wellbeing. The application of these ancient and science based modalities to everyday wellness regimes has experienced a significant rise within the conscious wellness community. The three practices independently provide an extensive list of health benefits, combined they offer a powerful and holistic approach to wellness.
666 Darling St,
Rozelle
NSW 2039
Tel: 1800 971 711
info@calmbar.com.au
Monday to Wednesday - 8.30am - 8.30pm
Thursday - 7.30am - 7.30pm
Friday - 7.30am - 8.30pm
Saturday - 8.30am - 7.30pm
Sunday - 9.30am - 7.30pm
