CalmBar is Sydney’s only wellness centre 100 per cent dedicated to cold and heat exposure and the intrinsic power of the breath.
Our infrared saunas are made by Clearlight, one of the most innovative sauna makers in the world. Our large, spacious saunas provide plenty of room to relax in.
Our ice baths are handmade by Odin Australia from beautiful Western red cedar. These are the real thing, capable of reaching near-freezing temperatures. Each is equipped with a state-of-the-art cleaning system to keep the water crystal clear.
We provide shower facilities with fresh towels and sumptuous Leif products, made from native Australian ingredients.
Plunging yourself into ice cold water is no easy thing, the first few minutes will hurt like hell but breathe through it, stay present and get comfortable with being uncomfortable, you will feel a deep sense of calm and wellbeing. Our ice baths are unlike anything else you have experienced !